Don’t skip a beet

In my opinion beetroots are completely under-rated. They have however become more fashionable in recent times since they were given the limelight in a Chocolate Beetroot Brownie. However they don’t have to be paired with chocolate to appeal to the masses. Their nutritional health benefits are enough of a reason to regularly munch these ruby red beets.

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Tara-lee Byrne
Elixir of the Immortals - Matcha Green Tea

Matcha Green Tea is one of my top three favourite foods. Studies on the health benefits of green tea have gone off the scales in recent years and rightly so. Its blooming amazing. Green tea is proving to be effective against a range of illnesses. It is known as The Elixir of the Immortals however I don’t remember seeing Edward necking it back in Twilight.

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Tara-lee Byrne